Chickpea Stew

Chickpea Stew


Ingredients:
1 medium onion, minced
1 cup chickpeas, dry or two-15 ounce cans chick peas, drained
1/4 cup red bell pepper, chopped
1 tbsp olive oil, (1/4 cup water)
2 cloves garlic, minced
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Instructions:
  • First step is If you are using dried chickpeas, sort, wash and soak them overnight. The next day drain and rinse chickpeas.
  • And then, Cover with water about 2 inches above chickpeas and bring to boil on medium heat.
  • And then, visit for full instruction : https://healthiersteps.com/recipe/chickpea-stew-gluten-free-vegan/



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